16 Articles
Manage yourself/time

Self-Care Practices For A Healthy Mind, Body, And Spirit

Self-care is the practice of taking care of oneself, physically, mentally, and emotionally. It is about taking the time to do things that make you feel happy, fulfilled, and relaxed. It is about taking care of your mind, body, and soul.

There are many different self-care practices that you can adopt to suit your needs. Here are 15 self-care practices that you can start doing today to improve your overall health and well-being.


Understanding Tarot Cards: Exploring the Structure and Symbolism

Tarot is a popular divination practice that has captured the imagination of many throughout history. While occultists have been using allegorical tarot cards for centuries, the recent surge in illustrated decks has revitalized interest in this ancient art. From tarot manicures to viral TikTok readings, it seems that tarot is everywhere. However, for beginners, the world of tarot can still appear elusive and confusing. In this article, we will delve into the history of tarot, unravel the meanings behind the cards, and provide tips for kick-starting your own unique tarot practice.

Unlocking the Secrets of Longevity: Discover How to Live Longer and Thrive as You Age

In a world where more and more people are looking for the spring of youth, the search for long life and good health becomes more important than ever. While ageing is an unavoidable part of life, there are scientifically proven methods for living longer and feeling better as you age. We dig into the mysteries of longevity in this article, revealing vital tips that can open the door to a longer, healthier, and more rewarding life.


Revitalize Your Health: 5 Power Foods to Supercharge Your Diet

Maintaining a healthy lifestyle is critical in today's fast-paced environment. It can be difficult to prioritise our well-being in the midst of hectic job schedules and never-ending to-do lists. Fortunately, there are simple yet powerful strategies to nourish and revitalise our bodies. This article will reveal five nutrient-dense power foods that will not only tantalise your taste sensations but also boost your general health. Let's get started!


Prioritizing Mental Health and Wellness: Strategies for Self-Care, Stress Management, and Seeking Professional Help for Anxiety and Depression

Self-care is the practice of taking care of oneself, both physically and mentally. It is essential for mental health and wellness as it helps individuals to manage their stress levels, reduce anxiety and depression symptoms, and improve their overall quality of life. Self-care involves making time for oneself, setting healthy boundaries, engaging in activities that bring joy and relaxation, and developing healthy coping mechanisms.


All you need to know about Love tarot and Major Arcana Tarot

The tarot is a potent tool to boost your intuition, regardless of whether you're an experienced witch or a complete newcomer to mysticism. Tarot reading meaning is used to get answers to your most important life concerns, such as when you're facing a job decision or having issues with a buddy. Each card is imbued with a special energy that can convey specific messages or provide a fresh viewpoint on your circumstances. Although you don't need to be an expert to utilise tarot, it is crucial to understand the meanings of all 78 cards in order to get the most out of your reading.


MBA vs. STOA: Choosing the Right Path for Your Career Growth

In today's dynamic business landscape, professionals often seek advanced education and certifications to enhance their career prospects. Two popular options that offer significant career growth opportunities are pursuing a Master of Business Administration (MBA) and obtaining a Short-Term Online Accreditation (STOA). While both avenues aim to boost knowledge and skills, they differ in various aspects. This article explores the differences between an MBA and STOA, outlines who should consider each option, and presents the benefits and disadvantages of both paths.